My teaching
The yoga I teach to my students is adapted to the individual. We practice asanas, breathings technique and simple relaxation in the group classes. In addition, I work with my students one-to-one with adapted asanas, pranayama, bandhas, dhyana, dharana, mantras and yoga nidra.
Hatha yoga - Vini yoga
I have a solid foundation to teach and I have been trained in an oral tradition of Sri Krishnamacharya and his son T.K.V. Desikashar through my teachers Bernard Bouanchaud and Dr Natesan Chandrasekaran as well as others of the same lineage.
I have a solid foundation to teach and I have been trained in an oral tradition of Sri Krishnamacharya and his son T.K.V. Desikashar through my teachers Bernard Bouanchaud and Dr Natesan Chandrasekaran as well as others of the same lineage.
You are always welcome to contact me - I will get back to you as soon as possible either by mail or telephone.
Namaste Susanne
Susanne@grangeyoga.com or + 45 53 61 21 24